Pain when your period comes is a manifestation of dysmenorrhea, and many women may have this condition. The following measures can be taken: 1, daily dysmenorrhea during menstruation, you can use a hot water bag, hot towel outside the abdomen and do massage, but the water should not be too hot to avoid scalding; 2, with dysmenorrhea during menstruation, you can drink a little bit of ginger sugar, honey water to promote blood circulation and relieve pain, but ginger sugar water is best to drink it hot, do not drink it cold; 3, during menstruation, try to avoid eating cold and spicy food, because the food The stimulation of food will aggravate dysmenorrhea and increase the amount of menstruation; 4, if dysmenorrhea is not relieved by the above conditioning, you should take some medicines, including traditional Chinese medicines and western medicines. Chinese medicine is usually to activate blood circulation and remove blood stasis, and relieve pain. Western medicine is based on adult medicine, but the medication should be taken through the guidance of the doctor, because some people will have a history of drug sensitivity. If you are allergic to any drug, you should not take it, especially some painkillers. If you want to take medication, you should go to the hospital, through the doctor’s consultation, and then according to the specific circumstances of the doctor to prescribe medication; 5, dysmenorrhea is common, do not be too nervous. But some people’s pain is intolerable, they should also do an ultrasound to see if there is endometriosis, adenomyosis, etc. The above are pathologic factors, and some people may need to go through surgery to solve the problem. So normal dysmenorrhea, if not very serious, can be improved by hot compresses, physical therapy, drinking ginger water, and so on.