Bananas have protein.
As you can see from the nutrient content table of bananas, bananas contain 1.09 grams of protein per 100 grams. Just the protein content in bananas is not high, eating bananas can’t add too much protein to the body, if you want to add protein you can choose other foods.
In addition to protein, bananas have other nutrients, per 100 grams of bananas contain 22.84 carbohydrates, 27 mg of magnesium, 358 mg of potassium, 19.2 micrograms of vitamin A and so on. Banana also belongs to the higher calorie fruit, each 100 grams of bananas contain 89 kcal, so eating bananas can help the body to replenish energy and nutrition.
You can eat bananas properly in your normal diet and pay attention to balanced nutrition.