Millet porridge is light in taste, simple to boil and has the effect of nourishing the spleen and strengthening the stomach. The effect is different for each person’s body and gastrointestinal tract function, so not all people are suitable for eating millet porridge, such as gastric disease, cold body, gas stagnation body, urinary frequency and diabetes patients should not eat. 1, patients with gastric disease: such as gastric ulcer, gastritis and other patients should not eat millet porridge, because millet porridge will increase the secretion of gastric acid, stimulate the gastric mucosa and ulcer site, is not conducive to The recovery of the ulcer surface; 2, cold patients: millet is cold, cold body should not be eaten. The typical performance of the cold body is the fear of cold, especially in winter, too much consumption of millet porridge may aggravate the symptoms of cold; 3, stagnant body patients: due to disease caused by stagnant body, may be long-term chest tightness, mood swings, can easily lead to abdominal pain, diarrhea, belching, etc., women with breast pain or foreign body obstruction in the throat, should also avoid eating millet porridge; 4, frequent urinary patients: frequent urination That is, the number of urination, millet porridge more water, urinary frequency patients too much consumption of millet porridge, will aggravate the symptoms of frequent urination; 5, diabetic patients: diabetic patients need to control the total daily intake, especially sugar food to reduce intake, and millet porridge is easy to digest, after consumption will raise blood sugar in a short period of time, resulting in blood sugar fluctuations, so it is not recommended that diabetic patients eat millet porridge, so as not to aggravate the disease.