After drinking alcohol, you can drink stomach congee, vegetable and fruit juice, honey water, etc. will be better for the stomach.
1. stomach porridge: such as millet porridge, yam porridge, pumpkin porridge, etc., can relieve alcohol-induced nausea, vomiting, loss of appetite and other gastric symptoms, to protect the gastric mucous membrane at the same time can also help repair the damaged gastric mucosa.
2. Vegetable and fruit juice: strawberry juice, blueberry juice, grape juice, celery juice, etc. rich in vitamins and dietary fiber, both of which can help repair the damaged gastric mucosa, relieve the stimulation and damage of alcohol on the gastric mucosa. And the sour taste of fruit juice helps to enhance the appetite, relieve the loss of appetite caused by alcohol stimulation.
3. Honey water: Drinking some honey water in moderation after drinking alcohol will help further decompose the alcohol. The combination of sugar and ethanol in honey can promote the conversion of alcohol, enhance the metabolism and excretion of alcohol in the body, there is a certain sobriety and diuretic effect.
After drinking alcohol, you can also drink some rice pudding, egg custard and other soft and easy to digest food to ease the symptoms of stomach discomfort.
If the symptoms of stomach discomfort are not relieved or aggravated, it is necessary to consult a doctor in time and follow the doctor’s instructions for treatment.