Lumbar disc bulge, i.e. lumbar disc herniation, there is no optimal elimination method, which can be relieved by physical therapy, medication and surgery. 1. Physical therapy: For patients in the early stage of symptoms, traction, massage and other methods can be used for relief. Traction helps to increase the intervertebral space, so that the nucleus pulposus reduces the pressure and irritation on the nerve root. Massage helps blood circulation and relieves muscle tension. 2. Medication: For lumbar disc herniation with pain, numbness, weakness and other symptoms, you can use non-steroidal anti-inflammatory drugs such as ibuprofen and celecoxib under the guidance of the doctor, which can play the role of anti-inflammatory and pain relief. Nutritional nerve drugs such as vitamin B, methylcobalamin, etc. can also be used, the drug has a certain effect of nutritional nerve. 3. Surgery: If the effect of the first two treatments is not good or the symptoms are more serious, you can go to the hospital for surgical treatment, such as open surgery, discoscopy surgery, total laminectomy, etc. The specific type of surgery to be taken depends on which surgery is needed. The specific type of surgery needs to be decided according to the patient’s physical condition. Patients with lumbar disc herniation should go to the hospital in time to receive examination, cooperate with the doctor to actively treat, do not delay, to avoid aggravation of the condition affecting normal life.