The main methods of head massage include rubbing, pressing, kneading, percussion and so on. Because there are many causes of headache, the specific operation should be developed by a professional physician according to the patient’s condition, do not recommend that the patient blindly self-massage.
1. Rubbing method: common methods such as opening the gate of heaven, pushing the kangong, etc. Among them, pushing the kangong is to use both hands to massage the headache. Among them, push the Can Gong is to two thumbs from the center of the eyebrow to both sides of the eyebrow tip sub-direction to promote, there is a wind relief, relieve headache, wake up the brain and brighten the role of the eye. During the operation, the focus part should be close to the surface of the body, and the propulsion speed should be slow and even, and the pressure should be smooth and moderate.
2. Press method: the middle finger abdomen in the appropriate points rhythmically, together with a fall massage, the intensity should be from light to heavy, in order to tolerate the function is appropriate. Usually selected points such as the sun, Baihui, Fengchi, etc., can play a role in dredging the meridians and promote local blood circulation.
3. Kneading: Usually performed after the end of the pressing method, the correct operation can play a role in dredging the meridians and improve circulation.
4. Knocking method: usually at the end, the five fingers were claw-shaped, from front to back knocking scalp, rhythmic uniformity, the intensity should be light, can play a wake-up call, dredge the role of the meridians.
There are many causes of headache symptoms, not all headache symptoms can be relieved by massage. It is recommended that patients seek medical attention in a timely manner, under the guidance of a professional doctor for treatment, do not blindly massage on their own to avoid adverse consequences.