Sleeping with your back against the bed may be caused by a variety of reasons such as lumbar disc herniation, lumbar muscle strain, anterior pelvic tilt and so on.
1. Herniated lumbar intervertebral disc: long-term stooping labor or long standing, sedentary and other reasons, will lead to lumbar intervertebral disc structural changes, which in turn oppresses the surrounding soft tissues and blood vessels, so that the lumbar back of the blood does not circulate, muscle contraction, lumbar vertebrae anterior protruding, which causes the back of the sleep can not be affixed to the bed of the situation.
2. Lumbar muscle strain: excessive use of the waist or sudden pulling movement will lead to lumbar muscle injury, edema, oozing and other inflammatory reactions, which in turn cause pain, limited activity and other symptoms, lumbar muscle strain will cause lumbar muscle spasms, resulting in the human body sleep back can not be affixed to the bed.
3. Anterior pelvic tilt: long-term stilt legs and other maintenance of poor posture, will lead to abnormal growth and development of the pelvis, the body’s physiological force line changes, which leads to anterior pelvic tilt, leading to sleep can not make the back tightly against the bed surface of the situation.
In short, in order to alleviate the symptom of sleeping with the back not close to the bed as soon as possible, it is recommended to go to the hospital in time for treatment.