Honey and yam have the function of strengthening the spleen and tonifying the deficiency, laxative, appetizer and digestive aid. Honey has the function of laxative, strengthening the spleen and tonifying the deficiency, harmonizing and appetizer, and it can also whiten the skin and help to lose weight. Yam is a tonic that strengthens the spleen and tones the deficiencies. Honey and yam together are suitable for some elderly people who are weak, such as those who do not feel like eating, bloating after eating, and constipation. Patients taking these are very effective and can improve the poor condition of the intestinal tract. And eating these foods regularly can also effectively lower blood lipids and prevent cardiovascular diseases, of course, in conjunction with other dietary controls.