Meniscus injury after surgery such as the following should be noted: 1, do not do strenuous exercise, so as not to aggravate the meniscus tear; 2, try not to use pain and anti-inflammatory painkillers, should be too much activity after the use of drugs also do not know pain, is not conducive to the protection of the meniscus; 3, you can carry out the appropriate distance of scattering and swimming, the body to maintain a certain amount of activity is beneficial; 4, can carry out my website on the quadriceps static exercise method to increase muscle strength, in order to recover faster after surgery.