Properly eat chicken belly has health benefits: 1, chicken belly is rich in iron, and as animal offal, chicken belly in the form of easily absorbed heme iron, for the prevention and relief of iron deficiency anemia, if properly eat chicken belly has very obvious benefits. 2, to supplement the body rich in vitamin A, and vitamin A to avoid excessive keratinization of the skin mucosa, in the 3, to strengthen the spleen and appetite, because from the perspective of Chinese medicine food therapy chicken belly into the spleen, stomach meridian, appropriate to eat chicken belly by nourishing the spleen meridian, stomach meridian and have very good benefits of strengthening the spleen and appetite.