Insomnia is characterized by difficulty in falling asleep, early awakening and excessive dreaming. Insomnia at night in a sixty year old man should be considered as follows: 1, psychological factors. There are no triggers that cause old people to be angry and angry, think too much, life events, anxiety, depression, 2. Life habits of smoking, drinking alcohol, drinking coffee, sleeping late, eating too much at night, napping too long, and sleeping in a bad environment are all important factors that lead to insomnia. If insomnia persists, consider newer medications that promote sleep for short periods of time, such as zopiclone half to one tablet, taken orally at night. There is also trazodone hydrochloride, or proprietary Chinese medicines, such as Shumian capsule, which has sour jujube child in it, which is more effective in improving the quality of sleep, can be considered.