There is no such thing as the fastest and best food for iron supplementation during pregnancy, which can appropriately increase the intake of animal liver, blood products, raisins, purslane, broccoli and other foods, and iron deficiency anemia to take iron supplements. Women’s nutritional status during pregnancy directly affects the growth and development of the fetus, when pregnant women need to adjust the dietary structure of iron deficiency, but there is no such thing as the fastest and best food to replenish iron during pregnancy. Usually, pregnant women need to eat more iron-rich foods in their diet, such as pig liver, pig kidney, as well as pig blood, blood sausage and so on. In addition, you can also eat more foods rich in vitamin C, such as broccoli (51mg), oranges (33mg), etc., mainly because vitamin C can promote the absorption of iron. When you are pregnant, you need to mix and match your meals to ensure a balanced intake of various nutrients. However, due to the limited content of food, it is necessary to go to the hospital and take iron supplements as prescribed by the doctor if necessary.