All of us may have various psychological problems and encounter various life events throughout our lives, and each of us is also responsible for maintaining our own mental health. It is necessary to pay attention to and maintain mental health. Minor psychological problems can be solved by self-regulation, seeking emotional communication and psychological assistance. If there is a suspicion of obvious psychological behavior problems or even mental illness, one should take the initiative to go to a mental illness professional institution, such as a mental health center or a psychiatric department of a general hospital, for consultation, examination, and consultation and treatment. If psycho-psychiatric diseases are treated in a timely and regular manner, the results are more satisfactory and most patients’ conditions are controlled. However, avoidance of treatment or failure to follow doctors’ orders to implement treatment plans brings delays in the treatment of mental illnesses, making mental illnesses chronic and complicated, with a corresponding increase in the likelihood of relapse, and ultimately leading to poor prognostic outcomes. As the patient’s family, once the patient’s related psychological symptoms are detected, they should take the initiative to encourage and accompany the patient, and actively and early diagnose and treat the patient, rather than avoiding the disease and being ashamed to talk about it, and the doctor should protect privacy during the treatment process.