Eating raw tomatoes to a certain extent can relieve dry stool. Tomatoes contain dietary fiber and other ingredients, have enhanced gastrointestinal peristalsis, promote digestion, can reduce the stool in the intestinal tract to stay in the time, reduce the excessive absorption of water in the stool, so as to maintain the degree of wetness of the stool. Tomatoes contain more dietary fiber, in addition to promoting gastrointestinal peristalsis, but also for the stool to keep moist, not dry has a very good effect. In addition, tomatoes contain a lot of water, can replenish the body’s water content, so as to maintain the normal metabolism of the body. In normal life, it is recommended to eat more fresh vegetables and fruits to promote gastrointestinal peristalsis, so as to ensure that the stool is moist.