Gorgon fruit powder can be directly made into water to drink, you can also use it to cook porridge use. As a traditional Chinese medicine, Gorgon fruit has the effect of benefiting the kidney and fixing the essence, strengthening the spleen and stopping diarrhea. It is mainly used for treating lumbar and knee soreness and weakness (a feeling of soreness and weakness in the lumbar and knee area) due to lack of kidney qi, incontinence of urination or pediatric enuresis due to lack of kidney energy, deficiency of the spleen with little food, and loose bowel movements (thin and unformed feces). It is forbidden to take it for those who have adverse urination and defecation; and caution is needed for those who have food stagnation. Gorgon fruit powder can be used directly to soak water to drink, there is a certain tonic effect of the spleen and kidney; secondly, gorgon fruit powder can be used for congee, life is common in the yam gorgon fruit barley porridge, there is a certain amount of tonic spleen to eliminate the role of dampness. Soak, porridge effective dose is limited, generally can not achieve the therapeutic effect, if you want to achieve the desired effect, it is recommended that under the guidance of a doctor for formal treatment. After use, if there is any discomfort, it is recommended to stop using it and seek medical attention in time.