Foot trauma can not blindly pursue the fastest treatment, it is recommended to go to the hospital in a timely manner to check, determine whether there is a fracture or ligament damage, and under the guidance of the doctor to take a cold compress, hot packs, massage, medication, etc. to reduce swelling.
1. Cold compresses: cold compresses are applied within 72 hours after the injury to shrink blood vessels, reduce the exudation of tissue fluid and reduce local swelling.
2. Hot compresses: after 72 hours after the injury, hot compresses can dilate blood vessels, promote blood circulation, and help reduce swelling.
3. Massage: local muscle massage can also effectively promote local blood circulation and tissue metabolism, which is conducive to tissue recovery and swelling.
4. Drugs: Take drugs that activate blood circulation and remove blood stasis, such as blood circulation and pain relief capsules, Panax ginseng tablets, etc. You can also use safflower oil and Yunnan Baiyao to reduce swelling and pain.
After foot trauma, firstly, the damage of foot trauma should be clarified through imaging examination, if there is fracture or ligament damage, it is also necessary to be treated by plaster fixation or surgery under the guidance of doctor.