In the United States, for the general population, chiropractic adjustments are as regular as dental cleanings, and the vast majority of people have varying degrees of spinal abnormalities or deviations. over the age of 30, nearly 1/3 of all people will notice vertebral degeneration. Evolution dictates that the spine needs to be corrected. Humans gradually evolved from lower vertebrates such as fish, through the amphibian and crawling stages and into mammals. During this long evolutionary process, the vertebrates broke away from the water and landed on shore, a major transition. Because animals are weightless in water, while movement on land resists the effects of gravity, requiring a strong spine – the spine and limbs to support the weight of the body in a balanced manner. This evolutionary process has taken the animal kingdom hundreds of millions of years to complete. The most successful part of this huge biological project is the completion of the special structure of the spine, the most important and complex part of the skeletal structure of the animal body. But this special structure, which took hundreds of millions of years to be finalized, had to evolve in a million years or so from a crawling limb to the form we have today – upright walking – and the spine could not yet be fully transformed from a structure adapted to horizontal activity to a structure adapted to upright activity. Therefore, in this sense, the spine is very fragile. 18-25 years old, the risk period for hidden spinal problems We have been challenging our spine since we started learning to walk. And it is susceptible to a variety of displacements of the 24 vertebrae and pelvis as a result of daily life, exercise, labor, study, and other activities. There is almost no spine without any vertebral displacement, and the nerve distribution in the intervertebral discs, which are the main connection of the vertebrae, is very small, so people are slow to feel the displacement of the spine. Many of these problems already exist in children, and more serious spinal displacements begin to produce symptoms in early youth at the age of 18-25: dizziness, headaches, and pain in the neck, back, shoulder, and waist. General massage and tui-na will have some effect, but it is not very long-lasting. The real solution to the problem still relies on correcting the shape of the spine, without which the abnormal displacement in the spine will develop further. An abnormal spine can also cause degenerative lesions of the bones and joints, such as bone spur growth, inflexible or even painful neck, chest and waist movements. Such as neck pain, back pain, lumbar pain, dizziness, numbness in the hands and feet, neurogenic visceral malfunctions, etc. Spinal health care has special significance for women According to statistics from many countries and regions, scoliosis is much higher in women than in men. During a woman’s lifetime. There are two stages where the spine has to go through greater trials. One is the childbirth stage, the other is the menopause stage, in the childbirth stage, the increase in weight of pregnant women, the increase in abdominal volume, will make the burden of the lumbar spine greatly increased. According to U.S. statistics, about 1/3 of women experience back pain during pregnancy that they never had before, and chiropractors can be of great help with this. It has been proven that after correction, the back pain of pregnant women can be controlled, the pregnant women do not experience any discomfort due to the correction, and even more wonderfully, the time of labor is greatly reduced, the pain during labor is lessened, and the delivery is much smoother after the spinal correction. For such a spine that is actually more conducive to horizontal movement, we have to habitually use it vertically. Therefore, careful maintenance of its function and regular correction of any abnormal structural deflections will enable us to live and work more healthily. Women are more prone to scoliosis and other spinal disorders than men, but God is fair, women have a golden period of correction than men, this period is in pregnancy and within a year after delivery, this is the period due to progesterone and other factors joint, muscle, ligament are more relaxed, is the golden cycle of spinal correction, is also the golden cycle of stability training, before there are patients in order to completely solve the spine problems and plan Conception again, of course, varies from person to person, some two years after giving birth to the effect is also good.