Pregnant women are not recommended to eat potato chips for glycemic control.
Potato chips are common snacks, belonging to puffed food, using deep-fried processing, high calorie, glycemic effect is obvious, also not conducive to blood lipid control. Each 100g potato chips contain 547 calories, carbohydrate about 49.74 grams, fat about 37.47 grams, there is a certain amount of salt, starch, oil and grease, etc., is a high-calorie food, easy to consume blood sugar fluctuations.
For pregnant women sugar control, in addition to medication, diet and exercise is also crucial, diet low-salt, low-fat and low-sugar diet, choose foods with a low glycemic index, avoid high-sugar, greasy food, control daily energy; but also moderate exercise, it is recommended to choose jogging, dancing, swimming and other aerobic exercise.
Pregnant women to control sugar should go to the hospital, under the guidance of the doctor standardized treatment, reasonable diet and exercise, blood sugar control to the ideal level. For more health knowledge of food, you can consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.