Degenerative arthritis can jog, but to not appear pain and discomfort symptoms as appropriate, if it is the pain period is not recommended jogging.
Degenerative arthritis is usually also known as osteoarthritis, is due to a variety of reasons caused by the destruction of cartilage cells, mainly manifested as degenerative changes in articular cartilage as well as secondary osteomalacia, the acute stage needs to be recommended rest, the recovery period can be carried out aerobic exercise, such as walking, you can jogging to improve and maintain the joint function, slow down the progress of the disease.
Degenerative arthritis needs to develop good living habits, once the joint pain and other symptoms recur, you should promptly consult a doctor for examination, receive standardized treatment in a timely manner, pay attention to the joint parts of the cold to keep warm, avoid trauma.