Hawthorn is not hot or cold in nature, it is slightly warm in nature. Hawthorn is a Chinese herb with a sweet, sour flavor and is a warming herb in Chinese medicine. Hawthorn has the benefits of moving qi, dispersing stagnation and eliminating food stagnation (digesting stagnant food), and can be used to treat dietary stagnation and other discomforts. Hawthorn can also be taken as a medicine with Shenqiu and Laixianzi, which can increase the efficacy of eliminating food stagnation and resolving stagnant food (digesting stagnant food). In addition, hawthorn as a traditional Chinese medicine also has the effect of removing blood stasis and lowering fat, activating blood circulation and removing stagnation. Hawthorn should be consumed in moderation, not in excess or on an empty stomach to avoid stomach bloating, stomach pain and other uncomfortable symptoms. In addition, it should be noted that hawthorn is used with caution for patients with spleen and stomach deficiency cold (spleen and stomach weak and cold) constitution. The use of the drug should be under the guidance of a doctor and should not be used on its own.