There is no information to show that the heart of the feet to apply the wind oil can cure insomnia, it is recommended to consult a doctor in a timely manner to clarify the causes of insomnia, and then take targeted treatment.
There are many factors leading to insomnia, psychological factors (such as long-term emotional tension, anger, anger, overthinking, etc.) is one of the main reasons, in addition, a variety of pathological factors can also lead to insomnia, Chinese medicine need to recognize the evidence.
1. Liver fire disturbing the heart: sleeplessness and dreams, or even sleepless nights, irritability. The treatment is to dredge the liver to remove heat and calm the mind. The formula is Longdian Diarrhea Liver Tang.
2. Phlegm-heat disturbing the heart: disturbed heart and insomnia (symptoms of disturbed heat in the heart and insomnia), stuffy chest and epigastric plumpness, generalized evil. The treatment is to clear away phlegm-heat, harmonize the middle and tranquilize the mind. The formula is Huang Lian Wen Bile Tang.
3. Deficiency of the heart and spleen: not easy to fall asleep, easy to wake up with dreams, palpitation and forgetfulness, fatigue (lack of spirit) and poor appetite. Treatment: Tonify the heart and spleen, nourish blood and tranquilize the mind. The formula is Gui Spleen Tang.
4. Lack of communication between the heart and kidneys (excessive fire in the heart and deficiency of yin in the kidneys, dysfunction of the physiological functions of the heart and kidneys): disturbed sleeplessness, difficulty in falling asleep, palpitations and dreams. Treatment: nourish Yin and lower the fire, and communicate with the Heart and Kidneys (Heart fire descends, Kidney water rises, and each other controls the other). The formula is Six-flavored Di Huang Pill combined with Jiaotai Pill.
5. Deficiency of heart and gallbladder qi: deficiency annoyance (annoyance caused by deficiency heat in the body), insomnia, timidity and palpitation, easy to be frightened by touching things, and day-long vigilance; the treatment is to benefit qi to calm fright, and to tranquilize the mind to stabilize the spirit. The formula is Tranquilizing Spirit and Tranquilizing Zhi Pill combined with Sour Date Seed Soup.
If the insomnia is serious, you should go to the hospital in time, after clarifying the cause of the disease, follow the doctor’s instructions to take standardized treatment, so as not to affect the quality of life.