Vomiting during pregnancy is a relatively common symptom of women after pregnancy, eat the following foods to help relieve the symptoms of pregnancy vomiting: 1, sour food can help relieve the symptoms of vomiting during pregnancy, common lemon, pineapple, strawberries, sage fruit, etc., fresh fruits are generally able to significantly improve the symptoms of pregnancy vomiting that occur in early pregnancy, which is rich in vitamin content, can provide the baby growth and development needs. 2, can Eat candied fruit in moderation, most of which are sour and sweet in taste and have a relieving effect on the pregnancy vomiting reaction in early pregnancy. However, this type of food should not be eaten in excess to avoid raising the blood sugar of pregnant women. 3, you can consider drinking a small amount of yogurt, which is rich in protein and calcium, as well as a certain amount of probiotics, which can supplement calcium and protein, improve the intestinal function of pregnant women, and relieve the symptoms of pregnancy vomiting during pregnancy.