Wrist pain without redness or swelling when exerting or rotating may be caused by physiological reasons such as overwork, or pathological reasons such as carpal tunnel syndrome, tenosynovitis and carpal arthritis. 1. Overexertion: commonly seen in short-term overuse of the wrist joint, causing excessive accumulation of lactic acid and exudation of inflammatory substances, patients may experience pain when they exert themselves or rotate their wrists without redness or swelling. 2. Carpal tunnel syndrome: due to inflammation, tumor and other reasons, the median nerve is compressed at the carpal tunnel, and patients may have pain when they exert themselves or rotate their wrists without redness or swelling. 3. Tenosynovitis: Due to long-term wrist stimulation, the tendons of the short and long extensor digitorum brevis and the long extensor digitorum longus tendons are rubbed together for a long time, causing local narrowing, and the patients usually do not have any obvious swelling, but it hurts when they exert themselves or rotate. 4. Wrist arthritis: such as osteoarthritis, rheumatoid rheumatoid arthritis and other diseases caused by local cartilage damage, localized swelling is generally not obvious, but a force or rotation pain. Wrist is not red, not swollen a force or rotation pain may also have other reasons, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, give targeted treatment or treatment.