Back pain during menstruation can be remedied by dietary calcium supplement, localized hot compresses and physiotherapy in Chinese medicine.
1. Dietary calcium: small months is recommended to supplement the nutrition, help the body to recover, it is recommended to eat more protein-rich, calcium-rich foods, such as eggs, lean meat, fish, milk, shrimp and so on.
2. localized hot compresses: the small months to pay attention to the waist to keep warm, you can use warm towels localized hot compresses, to help relieve back pain.
3. physiotherapy: if the back pain is serious, except for gynecological inflammation and other pathological factors, you can seek the help of a regular Chinese medicine practitioner, physiotherapy or acupuncture to relieve.
You should also pay more attention to rest and avoid prolonged back exertion. There may also be other causes of back pain during menstruation. If it is accompanied by fever, vaginal bleeding, etc., it is recommended to consult a doctor in time to clarify the cause of the disease and treat it in time.