The menstrual blood consists of shed endometrium, vaginal secretions, cervical mucus and blood, and the unclean menstrual blood will affect their own health. To help the menstrual blood discharge, there are the following ways: 1, you can drink black sugar water during the period, black sugar can activate blood stasis, replenish qi and blood, speed up blood circulation, which can help the menstrual blood discharge. 2, you can drink brown sugar water, red bean soup, red bean porridge during the period, which can help the body detoxify and also activate qi and blood. The first thing you need to do is to take a few pills of motherwort, or wuji baifeng pills, which have the effect of regulating menstruation. The effect of.