Early symptoms of tendon sheath cysts in the wrist are obvious, but the cyst has not yet formed, massage can still play a certain effect to the cyst as the center to the surrounding area, or along the meridians, tendons, to push and press to eliminate inflammation, the cysts can be gradually reduced. But for tendon sheath cysts, massage can not achieve the purpose of the root cause. The disease can be prevented in advance, it is recommended that people who work long hours, regularly do hand shaking, hand clapping or other hand relaxation exercises, but also regular hot compresses, massage to prevent the disease.