There is no such thing as the best formula to replenish qi and blood. You can use Ten Complete Great Replenishing Soup and Eight Treasures Soup to replenish qi and blood. 1. Ten Complete Mendicant Soup is composed of cinnamon, ginseng, atractylodes macrocephala, atractylodes macrocephala, radix et rhizoma, white peony, Rhizoma ligustici chuanxiong, Poria cocos, astragalus, etc. It has the efficacy of warming and tonifying the vital energy and blood and is used to treat vital energy and blood insufficiency, which can be seen as reduced diet, weakness of the feet and knees, weakness of the body after prolonged illness, mental fatigue, yellowish complexion (yellowish color and lack of luster), as well as sores and ulcers that do not converge, and women’s disintegration and leakage (menstrual bleeding that is excessive in volume or more than one spot). Contraindications and adverse reactions are not clear. 2. Bazhen Tang is composed of Radix Rehmanniae Praeparata, Radix Panax Ginseng, Radix Angelicae Sinensis, Rhizoma Atractylodis Macrocephalae, Radix Paeoniae Alba, Poria, Rhizoma Ligustici Chuanxiong, Radix Glycyrrhizae Praeparata, and is mainly used for treating deficiency of Qi and Blood, which includes lack of splendor or whiteness of complexion, shortness of breath and laziness of speech, dizziness, reduced diet, palpitations (accelerated heartbeat often accompanied with panic), palpitations (intense heartbeat with panic), and tiredness of the limbs. Contraindications and adverse reactions are unclear. The use of the drug should be under the guidance of a doctor.