It is better to drink light soups in the early stages of pregnancy. Most pregnant women will have pregnancy reactions in the early stage of pregnancy and vomiting in the morning. Try to drink some light and nutritious soups, such as bone soup with red beans, lean meat and spinach soup, tomato and egg soup or nori soup, etc. These soups can cause the appetite of pregnant women and supplement nutrition and iodine, which is beneficial to the growth and development of the fetus. In the first trimester of pregnancy with pregnancy reaction, pregnant women should eat a light diet, eat more fresh vegetables and fruits, do not eat too greasy, soup food should also be decided according to their own style of diet, as long as the pregnant woman is willing to drink, which generally will not affect the normal development of the fetus. In the first trimester of pregnancy, pregnant women should take folic acid tablets to prevent fetal neural tube abnormalities.