Headaches during menstruation may be caused by fluctuations in hormone levels or by insufficient rest, and can be relieved by adequate rest, pleasant mood and medication. 1. Adequate rest: Because the hormone level and internal environment of women’s body will become more chaotic during menstruation, people will become more tired, at this time, if you do not get enough rest, it is difficult for the endocrine hormone level to return to normal, stimulating the nerves in the head to cause headaches, so you need to get enough rest. 2. Pleasant mood: when the patient in the mental stress or depression state is prone to headache symptoms, usually the degree of headache is often able to tolerate, but during menstruation, the patient will become more sensitive, so the headache symptoms will be aggravated, as long as to achieve the appropriate relaxation, to maintain a happy mood basically can be relieved. 3. Medication: If rest and relaxation fail to relieve headache symptoms, you need to follow the doctor’s instructions to use pain medication to intervene, commonly used non-steroidal anti-inflammatory drugs, such as ibuprofen, nimesulide and so on. If the above symptoms occur, it is recommended to go to the hospital in a timely manner, early formal treatment. The application of drugs need to strictly follow the doctor’s instructions, if there is any discomfort can be discontinued to consult the doctor.