Pregnant women can eat boiled eggs with red dates, but in moderation.
Red dates contain protein, sugar, vitamins and other nutrients. Eggs are rich in protein and other nutrients. Pregnant women can eat boiled eggs with jujubes to supplement protein, but in moderation to avoid indigestion.
Pregnant women in early pregnancy should eat light, palatable, small meals, ensure that the intake of carbohydrate-rich foods, such as whole wheat flour, rice and other easy to digest grain and cereal food, more intake of folic acid-rich foods and supplemental folic acid.
In the middle and late stages of pregnancy should be appropriate to increase the fish, poultry, eggs, lean meat and other sources of high-quality protein, appropriate to increase the intake of dairy, appropriate to increase the intake of iodine, often eat iron-rich food, moderate physical activity, to maintain the appropriate weight growth, smoking cessation of alcohol, and eat less stimulating food.
Pregnant women during pregnancy diet should be reasonable, but note that the food can only supplement the nutrients, there is no equivalent to the efficacy of the drug. If you are not feeling well, you should seek medical attention.