In general, you can make more milk through diet, reasonable feeding, breast care and other ways. 1. Dietary adjustments: maternal diet, you can eat more food rich in high quality protein, such as milk, eggs, fish, chicken, etc., through the reasonable dietary adjustments, it will help the maternal milk increase. 2. Reasonable feeding: the stronger the baby’s sucking ability, the more the mother’s milk secretion, so let the baby suck early and often, the mother’s nipples are stimulated by sucking, it will be a reflex to produce milk, and play the purpose of increasing the amount of milk. 3. Breast care: It is recommended that the mother can put a wet towel on the breasts to ensure that the milk ducts of the breasts are smooth, and also through breast massage to promote milk secretion. In addition, the mother should also pay attention to more rest, relaxation, adequate sleep and good emotional state, on the milk secretion is helpful.