Allergic body usually refers to people who are prone to allergic reactions and allergic diseases, and the cause of the disease cannot be found. And people with sensitive body can be prone to a variety of different allergic reactions and allergic diseases, such as suffering from eczema, urticaria, some suffer from allergic asthma, some are very sensitive to drugs, and some patients experience drug dermatitis, or even exfoliative dermatitis. However, occasional high reactions to certain factors cannot be called sensitivity. People with allergies should have a balanced daily diet, avoiding oily and spicy foods, and also eating less sweets, because these foods can aggravate the symptoms of allergies. Eat more foods with multivitamins to strengthen the body’s immune system. You can eat more coconut and citrus to resist allergy in daily life. Eat more high-energy foods and prohibit certain cold foods. To develop good habits, exercise, strengthen the immune system, do proper exercises regularly, and enhance the immune system with medicinal food, which will have significant effect on the allergic constitution.