Sleeping on your stomach means little in relieving bloating and may aggravate the symptoms. Bloating may be caused by indigestion, gastritis and other factors, and the cause should be clarified to consider lifestyle dietary modifications, medication or even surgery.
If you have symptoms of bloating, it is not recommended to sleep on your stomach. Because sleeping on the stomach is not conducive to gastrointestinal peristalsis, may also appear chest tightness, breathlessness and other symptoms.
1. Life and diet: should avoid the intake of gas-producing foods, through moderate exercise to improve gastrointestinal peristalsis, and maintain emotional stability is also helpful.
2. Medication: Gastrointestinal dynamics such as mosapride and domperidone, digestive aids such as compound digestive enzymes and pancreatic enzyme tablets, and probiotics such as Bifidobacterium tetragonum and Lactobacillus tablets can help to regulate the gastrointestinal tract.
3. Surgical treatment: endoscopic treatment or surgical treatment can be considered for gastrointestinal polyps, tumors and other causes of abdominal bloating.
If the cause of bloating is unknown, it is recommended to consult a doctor for specific treatment measures.