Trapezius muscle soreness can be pushed by massage, hot massage and other massage methods, specifically analyzed as follows: 1. Push massage: patients with trapezius soreness first need to determine the location of the soreness, along the neck around the trapezius muscle and neck muscles to push, in accordance with its growth pattern massage, targeted massage, can relieve the symptoms of trapezius soreness. 2. Hot massage: oblique muscle sore patients can be hot massage to relieve the symptoms of soreness. First of all, you need to use a hot towel to massage the parts of the hot compresses, relieve muscle tension, purely on the trapezius muscle kneading, pinching, to achieve the purpose of relieving the soreness. There are many causes of trapezius muscle soreness, and the above two massage methods can only relieve the temporary soreness symptoms. It is recommended that patients seek medical attention in a timely manner and under the guidance of a doctor to confirm the cause of the disease and then carry out targeted treatment.