Elderly people’s bloating is mainly related to the decline of digestive function, slow intestinal peristalsis and other factors, and can be relieved by adjusting the diet, moderate exercise, and the application of drugs. 1. Adjust diet: choose light and easy-to-digest food, eat less and more meals, eat more fruits and vegetables, supplement dietary fiber, and promote gastrointestinal motility. 2. Moderate exercise: Do proper exercise, such as walking, jogging, playing Tai Chi, etc., or abdominal massage to promote blood circulation in the stomach and relieve bloating. 3. Drugs: you can apply domperidone, gastrointestinal tablets, polypeptide tablets, etc. under the guidance of a doctor to enhance gastrointestinal power, promote digestion and improve bloating. Elderly people have been unable to relieve the bloating of the stomach, need to go to the hospital in a timely manner to clarify the cause of the disease, active treatment, do not blindly self-treatment, so as not to cause discomfort.