Snoring is medically known as obstructive sleep apnea and can be treated with targeted therapy to relieve snoring symptoms, prevent complications and improve quality of life. Common treatments include general treatment, non-invasive positive airway pressure ventilation, oral appliances, surgery and so on. 1. General treatment: General treatment refers to controlling weight, adjusting sleeping posture, and quitting bad habits. Patients can eat more food rich in dietary fiber, reduce high-fat food and control weight. Try to adjust sleeping position into side lying when sleeping. Stop smoking, drinking and other bad habits. 2. Non-invasive positive airway pressure ventilation: this treatment is the first line of treatment for this disease, through the application of special devices to the upper airway to exert a certain level of positive pressure, correct the upper airway stenosis and collapse, to maintain the smoothness of the airway so as to alleviate the symptoms of snoring. 3. Oral orthodontic appliance treatment: this treatment method is suitable for mild and moderate patients, especially those with jaw retraction. It should be noted that people with severe periodontal disease and missing teeth should not use it. 4. Surgical treatment: it is only suitable for patients whose upper airway obstruction factors can be significantly relieved through surgery. Commonly used surgical methods include nasal septum deviation correction, adenoidectomy, hard palate truncation and soft palate anterior displacement. The specific choice of surgery needs to be decided by a specialized doctor based on the location of the obstruction and whether there is any abnormality in the maxillofacial structure. It is recommended to go to a regular hospital for consultation and standardized treatment under the doctor’s guidance.