Because the incidence of Parkinson’s is gradually increasing, and the disease poses a serious threat to the body and life of patients, people have a fear of Parkinson’s, and because of this prevention of Parkinson’s is getting more and more attention. We all know that a good prevention of Parkinson’s can reduce the occurrence of the disease and provide more conditions for people to live a healthy life. The following experts introduce us to prevent Parkinson’s good measures. 1, in life often exercise: whether patients with Parkinson’s or not, we all advocate more exercise. This is an effective way to prevent and control Parkinson’s. Exercise, should choose more changes, more complex forms of exercise, such as allowing patients to walk more curved stone paths, which is good for delaying the decline of motor function; 2, diet: Parkinson’s disease patients are mostly accompanied by damage to the plant nervous function, easy to constipation, to eat a light diet based on more coarse fiber food and watermelon, bananas and other fruits with laxative effect; 3, away from “drugs”: drugs here mainly include many elements, like avoiding contact with toxic chemicals, such as pesticides, herbicides, pesticides, etc. It is known not to wear a mask to spray pesticides susceptible to Parkinson’s; avoid heavy metal manganese as well as radioactive contamination. If engaged in this area of work of the population should pay attention to their own isolation from the risk factors; also avoid inhaling toxic gases. 4, car exhaust: car exhaust contains a large number of carbon monoxide, carbon disulfide, cyanide and other toxic gases, these gases can cause cell death; 5, avoid mental fatigue: mental stress, too much brain prone to early brain cell decline; 6, avoid frying with aluminum pans: in daily life, good not to use aluminum pans to cook vegetables, because aluminum ion decomposition will be deposited in the cells, accelerating cell aging. Expert advice: for the early detection of disease, early diagnosis, early treatment is the key to recovery, after diagnosis to timely formal systemic treatment, for early recovery. And adhere to a reasonable diet and functional exercise, enhance physical fitness, improve immunity is to get rid of the root of all diseases.