Red dates and wolfberries belong to the same source of medicine and food. If a large number or long-term use of red dates and wolfberries to make tea to drink, it may cause fire, especially for people with heat evidence. Red dates, sweet flavor, warm nature. It has the effects of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is mainly used for treating spleen deficiency syndrome, women’s dirty agitation (upset and depression, sadness and wanting to cry for no reason), insomnia and so on. Where dampness, phlegm condensation, food stagnation, worm accumulation and dental disease, caution or forbidden to take. Lycium barbarum, taste sweet, sex flat. It has the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes (tonifying the essence and promoting the recovery of eyesight). It is used for deficiency, soreness of waist and knees, dizziness, tinnitus, impotence, spermatorrhea, internal heat and thirst (internal heat accompanied by eating, drinking and urinating), blood deficiency, yellowing, dimming of the eyes and lack of clarity. Spleen deficiency and loose stools should be taken with caution. Red dates and wolfberry tea drink if there is any discomfort, it is recommended to stop in time, timely medical attention.