Relief methods for stomach cramps include: food regimen, local massage, hot compresses, physiotherapy in Chinese medicine, and medication. Patients with stomach cramps will experience stomach pain, nausea, vomiting and other symptoms due to the violent contraction of smooth muscle tissue in the stomach. 1. Food regulation: you can drink some warm water or consume some fine, soft and warm food, such as rice porridge and yam porridge, etc., which can promote the blood circulation of the local tissues, reduce the spasm of the smooth muscle of the stomach, and alleviate the patient’s uncomfortable symptoms. 2. Local massage, hot compress: you can gently massage the upper abdomen in a clockwise direction, or use warm water bags, hot towels and other items for local hot compresses, so as to improve the symptoms of stomach cramps. 3. Traditional Chinese Medicine (TCM) treatment: TCM treatments, such as acupuncture and moxibustion, can be used to stimulate the relevant acupoints, such as the foot-sanli acupoint and the gastric epigastric acupoint, so as to relieve stomach cramps. 4. Drug treatment: If the symptoms of stomach cramps are more serious, you can use drugs with antispasmodic effect to relax the smooth muscle tissue of the stomach to achieve the purpose of relieving spasms, such as scopolamine, atropine and so on. Drugs should be used under the guidance of clinicians to avoid adverse reactions. Patients with frequent stomach cramps must actively identify the causes, targeted treatment, do not miss the condition.