Tinnitus has no absolute contraindication of food, it is best not to eat spicy stimulating, too greasy, barbecue fried, pickles and other foods, such as chili peppers, fat meat, fried meat, pickles and so on. Tinnitus is a symptom that patients feel ringing in the ears when there is no external sound source. For tinnitus patients, it is not advisable to eat foods that are too spicy, too oily and too salty, such as chili peppers, fatty meats, fried meats and pickles. Avoid tobacco, alcohol, coffee, strong tea and so on. So as not to induce or aggravate tinnitus. At the same time, tinnitus patients should eat a light diet, it is recommended to eat some foods rich in protein and vitamins, such as fish, lean meat, eggs, milk, fresh vegetables and fruits. You should also ensure enough rest and sleep, and avoid exertion. Relax your mind, reduce anxiety and divert your attention from tinnitus. After the occurrence of tinnitus should actively seek medical treatment, after a systematic examination to clarify the cause and diagnosis, in accordance with the doctor’s instructions on the basis of standardized treatment, pay attention to diet.