The symptoms of insomnia appear every day, indicating that the symptoms of insomnia is still relatively serious, you can take eszopiclone tablets or alprazolam tablets, the emergency is to cure its symptoms. But sleeping pills can not be used for a long time, otherwise there is the possibility of addiction. After the improvement of sleep symptoms, you can stop using sleeping pills and take three kinds of drugs instead, namely Ginseng and Astragalus Wu Wei Zi Tablets, Glutamate Tablets and Vitamin B Complex. Traditional treatments such as head acupuncture and tui na can be done. Combine work and rest, work and rest regularly, pay attention to rest, use less cell phones and computers at night, and stay up less. To maintain a calm state of mind, less sulking, less anger, less coffee, less strong tea, less smoking, less alcohol. To find their own way to vent their stress, because too much stress later will also appear insomnia. You can find a good friend to confide in, you can go out for a walk, shopping, walking, watching movies, reading novels, so that comprehensive treatment to have an effect.