The first thing you need to do is to identify the cause of the hot feet, whether it is physiological or pathological, and if it is pathological, you can take oral Chinese medicine to regulate it. 1. If the shoes or socks are not breathable during the day, and the activity is relatively large, there is no need for special treatment, try to wear breathable shoes and socks, and reduce the amount of activity during the day. 2. If it is pathologic, it is mostly caused by yin deficiency. Heart heat in the hands and feet is a common symptom of yin deficiency, especially kidney yin deficiency, in addition to yin deficiency can also be seen hot flashes (a burst of heat), night sweats (abnormal sweating after going to sleep, waking up sweating stops), zygomatic red (cheeks and zygomatic bones red), etc., this kind of situation can be taken to take six flavors of dihuangwan type of nourishing yin and clearing heat (nourishing the yin essence, to remove the heat of the evil spirit) of the traditional Chinese medicine. This needs to be treated by a professional Chinese medicine practitioner according to the patient’s actual condition, and it is recommended to consult a doctor when discomfort occurs so as not to delay treatment.