First, what is good for men with kidney deficiency? Used for kidney Yang deficiency caused by weakness of the waist and knees, weakness of the lower limbs, dizziness, dizziness, hands and feet are not warm and other symptoms. 1, practice: 500 grams of pig or sheep cavity bone, stewed over moderate heat, 20 grams of wormwood to remove the ashes, rinse clean with water, add 50 grams of cinnamon, stewed over moderate heat, add seasonings as appropriate. 2, brain and kidney formula: due to deficiency of kidney essence caused by the brain marrow is not full, insomnia and forgetfulness, dizziness and tinnitus and other symptoms. Method: 300 grams of walnuts, 200 grams of Chinese wolfberry, 200 grams of chasteberry, 200 grams of fried lotus seeds, 50 grams of fried jujube, bottled or jarred, add low white wine, wine should exceed the Chinese medicine about 3 cm, stir once a day, half a month after the discretion to add honey, drink in moderation every day. 3. Kidney and waist tonic formula: Used for symptoms such as soreness and weakness of the waist and knees, weakness of the lower limbs, seminal emission and premature ejaculation, dizziness and forgetfulness caused by kidney deficiency and kidney cold or congenital endowment deficiency. Practice: 500 grams of lamb soup until the meat rotten, add 500 grams of yam cut into pieces, 100 grams of Chinese wolfberry, stew for half an hour, add seasonings as appropriate. Second, the kidney deficiency is divided into which kinds? 1, kidney yin deficiency: In addition to the performance of kidney deficiency, there are clinical manifestations of yin deficiency: such as five heartburn, hot flashes, night sweats, dry mouth, dry urine and stool, red tongue with little coating, thin pulse. Commonly used drugs: Liu Wei Di Huang Wan, Zuo Gui Wan. 2. Kidney Yang deficiency: clinical manifestations of Yang deficiency: fear of cold, cold limbs, clear and long urine, shaking white face, loss of libido, impotence and premature ejaculation, pale tongue with white fur and sunken pulse. 3. Kidney Qi deficiency: shortness of breath and sweating, tiredness and weakness, white face, frequent urination, spermatorrhea and premature ejaculation, pale tongue with white fur and weak pulse. Commonly used medicine: Jisheng Kidney Qi Pill. What are the symptoms of kidney yin deficiency and kidney yang deficiency? 1, kidney yang deficiency symptoms: soreness or pain and coldness in the waist and knees, fear of cold, warmth and cold, cold extremities, depression, urinary incontinence or incontinence and urination, decreased sexual function in men, more impotence, women can not get pregnant, and sometimes edema. The pulse is weak or can only be touched by heavy pressure. The tongue is fat and has a white tongue coating. Often there are symptoms of Yang deficiency and cold. 2. Kidney Yin deficiency symptoms: soreness in the waist and knees, dizziness or tinnitus, hearing loss, dry mouth and throat, irritable heat, heat in the palms of the hands and feet, sweating at night, dry stools, seminal emission in men. Weak and feeble pulse or weak and rapid pulse. The tongue is red with little tongue coating. Kidney Yin deficiency evidence, often with Yin deficiency fire symptoms. Fourth, several characteristics of men’s kidney deficiency? 1, fear of cold limbs cold: “fear of cold” refers to the fear of cold and fear of wind blowing feeling. “Cold limbs” refers to the cold limbs, hands and feet, and even cold to the elbows, knees and joints of the symptoms. “Fear of cold and cold limbs” is often accompanied by soreness and pain in the waist and knees, fatigue, laziness, lack of breath and thirst and other symptoms of kidney deficiency. Kidney essence produces kidney yin and kidney yang, which nourish and warm the five organs and six bowels. Kidney yin and kidney yang are interdependent and mutually restrained in the human body to maintain the physiological balance of the body. If this balance is disrupted or one side is in decline, pathologies will occur and men will experience impotence, early ejaculation, spermatorrhea, semen disease and other disorders. 2, dizziness and weakness, insomnia and dreams: kidney as one of the important organs of the body nourishes and warms the other organs, if other organs do not heal, it is easy to hurt the kidneys. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension and other patients, often accompanied by kidney deficiency symptoms. 3, asthma: the kidneys have the function of “gas”. Due to kidney deficiency can not receive qi, it will cause shortness of breath, breathing more and sucking less, so you feel difficult to breathe freely. In powerful cases, along with shortness of breath may also appear wheezing aggravated, cold sweat straight and other symptoms. V. people who are prone to kidney deficiency 1. Nowadays, many people stay up late, especially young people, there are too many reasons to support them to stay up late, such as heavy workload, the need to work overtime to complete the work; the need to socialize, it is difficult to have time to work during the day, long nights provide a rare opportunity; sleep late day after day, over time there will be dark circles under the eyes, mental fatigue and other health problems, once too much yin and essence depletion, overwork will hurt the kidneys This will cause many chain reactions. 2, work, life is stressful, long-term mental tension, easy to make the body resistance significantly reduced, resulting in the body in the face of the body becomes weak, kidney injury. At the same time, “labor is gas consumption”, overwork so that the human body consumes too much essence, will naturally hurt the kidneys, leading to kidney deficiency. 3, smoking hurts the lungs, this is a basic common sense. “The lungs are the master of gas and the kidneys are the root of gas. The lungs control the inhalation of gas and the kidneys control the intake of gas. At the same time, the lung and kidney yin fluids also feed each other, lung yin deficiency can hurt the kidney yin, resulting in kidney deficiency. 4, sitting still for a long time, the human abdominal cavity under enormous pressure, the abdominal cavity and lower body blood circulation is impeded, the person’s entire body qi and blood flow will be implicated. In addition, the kidney meridian and the bladder meridian, sitting will press the bladder meridian, resulting in the bladder meridian qi and blood run poorly, bladder malfunction, thus triggering abnormal kidney function, the so-called “sedentary injury to the kidney” is the reason.