If you want to treat depression, you can choose the method of music therapy, the common music is light music, pop music, symphony, or your favorite type of music, are available. But the specific situation must be analyzed, there is no type of music is the best, according to the different personality characteristics of patients to choose the appropriate music, for example, some patients met every night to listen to light music, such as the sound of nature, after listening to it will fall asleep peacefully, which has a very good therapeutic effect on depression. There are also some patients who are sad, lonely and isolated every night. At this time, they can listen to comedies and skits to help relieve anxiety, tension, depression and other emotions, and at the same time, they can let themselves sleep peacefully, which also has a good effect. So it’s not that certain people must listen to certain types of music, but to choose the right one for the patient’s specific situation and try to adjust and treat it.