You can walk normally on the second day of IUD application, but you should avoid doing strenuous exercise. Women will have a small amount of vaginal bleeding and abdominal pain after wearing the IUD. After wearing the IUD, it is generally recommended to take more rest and not to do heavy work too soon, but it does not affect normal life or work, and you can walk normally after wearing the IUD, which will not have any effect. Walking for a short period of time on the second day after wearing the ring will not cause any adverse effects, but we should pay attention to avoid standing for a long time, and should not do strenuous exercise, such as running or jumping rope, etc., so as not to cause the ring to shift or fall off due to strenuous exercise, or to increase the amount of bleeding and worsen the symptoms of abdominal pain. Pay attention to the hygiene of the lower body after the ring, avoid exertion within a week, try to rest more, two weeks before you can have sex, and check the position of the ring on a regular basis.