Office sitting for a long time stomach to deal with the main control of diet and moderate exercise, if necessary, in the doctor’s advice to choose orlistat and other drugs, surgery and other ways.
1. Diet control: Dietary intemperance may lead to excess energy and obesity. Usually the diet structure is reasonable, avoid high-calorie food, supplement green leafy vegetables and fruits.
2. Moderate exercise: only the appropriate amount of exercise and the way of exercise can mobilize fat decomposition, so as to achieve the effect of weight loss. Abdominal obesity patients can choose sit-ups, hula hoops and other waist and abdominal exercises.
3. Drugs: At present, the main drug for weight loss is orlistat, but it is forbidden for children, pregnant women, pregnancy, chronic malabsorption syndrome, cholestasis patients, organ transplantation and patients taking cyclosporine.
4. Surgery: such as liposuction, lipolysis.
For the treatment of office sitting for a long time with a big stomach, it is recommended to consult a doctor.