The health tea can choose to replenish qi and blood, such as ginseng, longan meat tea, have a certain effect of replenishment of qi and blood, but the medication can play a limited medicinal effect, it is recommended that a professional physician to identify and guide the use of medication. Codonopsis can tonify the spleen and lungs (tonifying the spleen and lungs), nourish the blood and promote the production of fluids, and is often used in the treatment of deficiency of qi and blood, such as yellowish color, tiredness and fatigue, dizziness and palpitations (accelerated heartbeat, often accompanied by panic). Codonopsis should not be used for those who have solid or hot symptoms but are not deficient in positive qi, and should not be used together with quinoa. Longan has the effects of tonifying the heart and spleen (tonifying the heart and spleen with nourishing drugs), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and is suitable for the treatment of palpitation and palpitations caused by over-thought, strain to the heart and spleen, and deficiency of qi and blood, as well as insomnia and forgetfulness. Longan meat should not be used by those who are full of dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) or those who have stopped drinking (water stays in the body), phlegm or fire. When discomfort occurs, one should consult a doctor and choose medication under the guidance of a physician’s diagnosis, and should not use medication on one’s own to avoid delaying the condition.