The following are some of the breastfeeding positions that mothers are familiar with, as well as some of the common positions found in various bulletin boards and brochures. Cradle breastfeeding This is a very common way of breastfeeding, compared to other breastfeeding positions, this position is relatively easy to “lift up the clothes and feed”, easy and fast. It is suitable for older babies who already have some “breastfeeding experience”. In addition, this way of breastfeeding is more secretive, so when you take your baby out, you can cover up and use this position to “secretly breastfeed”. Cross-over breastfeeding The cross-over style is similar to the cradle style, but it helps babies to better express their breasts and is more suitable for newborns, premature babies, and other babies who have difficulties in expressing their breasts. Rugby ball breastfeeding Who says a C-section doesn’t hurt? Sometimes it hurts when you move your body a little and the incision hurts so much that you have to breastfeed your baby on your chest? Let’s not do that. Rugby ball breastfeeding can save a mother from a cesarean section, and the baby will not press on the incision. In the case of twins, there is only so much territory in front of the mother’s chest for breastfeeding, so this position will allow the two babies to breastfeed at the same time without disturbing each other. Lying on the side: It is easier for older babies to adapt to this breastfeeding position. It is especially suitable for mothers who are tired, or get up in the middle of the night to feed, continuous lack of sleep nursing mothers sleepy eyes in the middle of the night, to get up to feed is a ‘cruel’ thing, it is too sleepy. The ability to lie down and feed is simply to save a mother’s life, and sometimes you can doze off a little. The above are several breastfeeding positions that we used to know, but, no matter which position is inevitably “happy and painful”, back pain! Back pain! Arm pain! Wrist pain! Neck pain! The following is another lazy breastfeeding position to be introduced today ~ ~ half lying breastfeeding method half lying breastfeeding method is also known as “biological parenting method”, the mother adopts a completely comfortable and relaxed half lying position, by gravity to let the baby lying on the body. The mother’s head, neck, shoulders and back are supported enough by pillows, and the mother is as comfortable and relaxed as possible, so that she doesn’t have a sore back. Let the baby’s feet have some support, and have the feeling of “feet on the ground”. This is the most natural instinctive way to promote the primitive instinct of mother and child when their bodies are close together, and the baby will spontaneously look for the nipple. Half-lying breastfeeding allows the baby to take in more of the nipple areola, allowing for better access and more efficient sucking. At the same time the nipple into the mouth longer, reducing friction on the nipple, reduce nipple pain. Gravity can be used to reduce the rate of milk ejection when there is too much milk. With the mother’s torso in an open position, there will be more space between her and the baby to easily adjust the position. It is a coordination between mother and child, whether you want to assist your baby, whether you want to adjust the breast position or just put the baby in front of the nipple…it is up to you and the baby. How many degrees the mother lies back and what angle the baby lies on depends on the mother and the baby themselves, no strict rules need to be set (see the picture below). Once the baby has successfully latched on to the nipple, you can nurse with your baby in your arms and relax.