How to cure sore legs and feet after standing for a short time

Standing soon leg and foot pain, the first thing to find out the cause of the disease, and for the cause of the treatment, such as lactic acid accumulation of people need to rest to relieve; fasciitis need to ultrasound and other physical therapy; lumbar disc herniation need to be treated with medication and so on. 1. If the pain is caused by the accumulation of local lactic acid due to exertion, it is necessary to rest in time, and the pain will be gradually reduced without special treatment. 2. If the pain is caused by localized fasciitis, it is necessary to pay attention to change the daily life style, such as avoiding standing for a long time, and at the same time, take physical methods such as ultrasound, radioactive shock wave, etc.; it is also possible to carry out medication for localized closed treatment. 3. If it is caused by lumbar disc herniation, usually to avoid the lumbar back of the strain load and force, appropriate for the lumbar back muscle exercise, with the nutrition of the nerve drugs such as methylcobalamin, etc. for treatment, but also can be used in lumbar spine traction and other methods. Standing soon leg and foot pain if a transient rest after relief, generally caused by overstrain, do not need special treatment, if recurring, need to go to the hospital in a timely manner to identify the causes, for the cause of standardized treatment.