Whether heavy dampness can be judged mainly through the tongue, stool pattern, skin or mental state.
1. Tongue: Normal tongue color is light red and thin tongue, on the contrary, if the tongue is white or yellow, and the tongue is thicker or accompanied by teeth marks, generally can be considered as heavy moisture.
2. Stool form: If the stool is thin or sticky and can not be formed, and easy to stick in the toilet is not easy to flush away, it can also be considered that the body is heavy caused by dampness.
3. Skin: moist skin or sweaty greasy with itching, will also suggest that the body is too heavy moisture.
4. Mental state: such as self-consciousness, fatigue, sleepy limbs or lack of spirit, can also be considered a reflection of heavy body moisture.
Whether or not the heavy dampness is recommended to consult a doctor for a clear diagnosis of the symptoms of the treatment, in order to avoid delays in the condition.